Saturday, November 29, 2014

My Organic Thanksgiving



This year, I decided that I wanted to keep with my endo diet and cook an all organic Thanksgiving meal. I have never cooked such a large meal for Thanksgiving before. I was so nervous that the food wouldn't turn out that good, but I was so shocked! It tasted great! I prepped all the food the night before because I felt a terrible endo flare coming on. By the end of cooking the meal on Thanksgiving, I was bed ridden. But it was worth it. 
Starting from the top left, I made organic red potato salad, next to that I made gluten free southern- style dressing, below that is organic green bean and ruby red grapefruit salad, next to that is organic brined turkey breast (I couldn't see myself cooking a whole turkey, let alone eating it all), under that is gluten free macaroni with organic cheese, and at the bottom right is organic brussels sprouts and left over organic green beans from the green bean salad. 
Some things that surprised me when I brought home the organic food was that organic sour cream is the same consistency of mayonnaise, the organic cheese stuck to itself when I tried to make the cheese sauce to pour over the noodles. My organic journey has been so much fun because I've been able to create different recipes in the kitchen. It's not easy always eating organic because it can get to be very expensive, but I am managing with Trader Joe's. It's a grocery store with all organic and all natural foods. You have to really read the label because some items do contain wheat and soy. Some of the food there is wayy cheaper than regular grocery stores. 
Another way that i keep costs down is by going to the farmer's market and trying to catch sales at coop stores. I had so much fun making this meal, I hope you had fun for Thanksgiving as well. I will update you with my Christmas and New years plans. 

Wednesday, November 19, 2014

Asana supplement shake mix by ladies balance


A couple weeks ago a received a message from one of my lovely Twitter followers. She told me that she really liked my blog and that she had a company that made hormonal balance supplements. I was soo honored that she took time to read my blog, that I immediately went to her website; http://www.ladiesbalance.com. There was so much information on hormonal balance. To every woman out there that struggles with endometriosis or PCOS or any fertility issue for that matter should really look into this (and consult your dr. or specialist before you try anything). Today, I made a fruit and veggie smoothie. Here is the recipe:
In the juicer:
-1 small organic carrot
-1 large organic honey crisp apple
Combined juice with 20 frozen organic hand picked raspberries, 1 organic peach and organic juice
After I made the smoothie in the blender, I mixed in 2 tbs of asana ladies balance supplement. The taste of the supplement compliments this smoothie really well. A lot of supplements out there don't taste very well, but I can honestly say that asana is pretty good. Even though it is my first day taking it,  I can already see a difference. I have a little more energy since i've been fatigued all week. I will be posting more recipes with the asana supplement mix. I love how it is gluten free, dairy free, soy free and wheat free. This supplement mix goes so well with the endo diet because it's vegan. My system is very sensitive to new things and if something irritates my endo, trust me my body with let me know with bloating. If you have the time please check out +Ladies Balance on Twitter and please go to the website, it will be worth your while. Thank you to Ladies Balance for sending me this supplement mix, I am very pleased with it.